How to get a white smile naturally
Whenever you look at a person’s face, the first thing that catches your attention must be their teeth. People with bright and well-aligned teeth will feel far more confident than other and it’s the key of beautiful smile.
Although people can easily come to any dental clinic, get for themselves several bleaching processes for several days, they can utilize some home-made remedies which may provide considerable equal result.
1. Baking soda
Baking soda has been used in toothpaste and bleaching products for ages. As it has surface abrasive property when releases the ion bicarbonate during dilution or chemical reaction with other substance, it can clean up the stain on tooth surface. However, if you use it for a long time, it may induce the abrasion of enamel layer (the outermost layer of the teeth) and your teeth will be at high risk of caries and sensitive. You can either use diluted baking solution alone to scrub your teeth or add a tablespoon into your toothpaste. See how baking soda treat dry mouth
2. Orange peel
D-limonene and solvent compound which found in orange peel has great potential in reducing the stain caused by smoking. Firstly, you can simply scrub the inside part of orange peel all over your teeth for about several minutes with or without some salt. Secondly, making the orange powder by dried it up under the sunlight and grinding to the powder with some dried powder of thyme leaves. Moisture the mixture with water before rubbing your teeth, do it two or three times per day until you notice the improvement.
3. Hydrogen peroxide
Hydrogen peroxide is the main ingredient in dental-bleaching kits as well as in-dental clinic treatments. It releases free radical which can destroy the stain in both outer layer and inside structures of the teeth. After having rinsing or scrubbing your teeth with this solution, you should clean it up carefully with water in order not to left hydrogen peroxide behind. Limit use is also taken into account, try to use it two or three times a week may be favorable.
Strawberry is another good option in bleaching your teeth at home. This fruit contains large amount of acid and vitamin C which can flush out the stain on your teeth. However, as explained clearly above, the citrus fruits has side effect on the enamel health. Therefore, after rubbing your teeth gently with smashed strawberry, try to thoroughly rinse it away and not to overuse it, two or three times a week seem to be appropriate.
Lemon has citric acid which can also drive away the discoloration on your teeth. The lemon peel is similar to orange peel in bleaching property, so instead of throw it into bin, hold it back and gently rub your teeth with white part of the peel. In term of pulp, extract the juice and mix with some table salt. Scrubbing this mixture over your teeth several time, left it for few minutes before gargle your mouth with water.
Salt has been used in dental practice for long time period due to it great benefits for our dental health. It works both physically and chemically in whitening process of our teeth. What’s more, salt is also a light antiseptic agent, therefore it can inhibit the activation of bacteria in the mouth which also contribute to the creation of dental plaque. You can either use it to scrub your teeth alone or mix with tooth brush or baking soda.
Apple is beneficial in term of whitening teeth since it contains certain amount of acid called maleic. This acid will dissolve the stain attaching to the tooth surface. In addition, flesh part of apple is rich in fiber content and this component works as a natural tooth brush. Try to eat at least two or three apple on daily basis in order to provide for your body amount of benefits and have brighter smile.
Charcoal has crystals of carbon which can play a role as a natural tooth brush. Not only that, charcoal with an enormous absorbable ability can help in removing the toxin from both the mouth and all body when it is digested in intestinal system. Charcoal is simple to find and use at home. The only thing you have to do is add charcoal powder into daily toothpaste and use it twice a day.
Turmeric has a number of advantages and not only being well-known among the housewives but also in the traditional medicine. One another benefits of turmeric that is not noticed by almost people are ability to bleach teeth. The exact mechanism remains unknown, but when being employed along with coconut oil and apple cider vinegar for certain period, it can make the teeth brighter.
10. Crunchy fruits and veggies
As has been discussed above, the fiber contents in fruits and vegetables can works as a natural tooth brush. It clears out the stain on tooth surface physically and chemically as well. Try to eat fiber-rich fruits every day and not to forget brush your teeth after meal in order to have bright and free-decay teeth.