People often pay little attention to what temperature the water should be when you brush your teeth. Teeth are solid, but a sensitive tooth nerve can be easily damaged. Early tooth loss can be caused by long-time use of cold and warm water while brushing your teeth.
It generally depends on your sensitivities. You should brush teeth with breezy drinking water other way the enamel on your teeth will cracking and expanding.
Warm water can be useful in teeth brushing, but it can damage your teeth and gums. You ought not to use water that is too hot because it has more minerals and heavy metals dissolved in it. You shouldn’t swallow water when brushing your teeth.
You could use any water really: bottled mineral water or mere bottled water. Water that you use during tooth brushing should be warm – roughly the equivalent of body temperature. You should not brush your teeth with hot or cold water – this cleaning won’t prevent cavities and can cause the destruction of tooth enamel.
Warm or cold water does not make any difference in regards to rinsing your mouth with water. Cold water makes mouth feel more refreshed. And lukewarm water helps to prevent gingivitis.
The use of cold or hot water for brushing teeth will cause a strong stimulation of nerves, which can result in tooth damage, bleeding gums, and cramps. When you brush your teeth the water temperature should generally be maintained at about 35 C. During the day you should repeatedly rinse your mouth warm water.